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when doing my stretching splits, what can i do to distracted myself?

by admin on January 5, 2010

people are like, watch tv, but my head is not facing the tv
read a book. and im like. hello! i can’t seem to read it right now!

talk on the phone, my hands are a little busy, but maybe ic an. but im not always on the phone. and im not telling my friends im doing this so i can surprise them

so.. what can i do?

you could do your splits facing the tv
listen to music
or just concaternate on the stretch which is what your supposed to do when your doing stretches so don’t distract yourself. concaternate on the stretch.

Leg Stretches

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