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Stretching your splits?

by admin on November 29, 2009

I need to get my splits – and fast! What are the best ways to do this and the best stretches?

If you just try to go down as far as you can to your left side, right side, and then middle you will start to work farther and farther down, until you hit the floor! Worked for me! Hope this helps.

Leg Stretches

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