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Stretching : Splits on both sides 22.11.08

by admin on November 20, 2009

Sorry recording from the mirror was the only option. my left side split is almost done too. Still it is not as easy as it should be, but probably I am not practising often enough (only once a week). Oh God I’m so skinny, I lost some weight recently without intention for some reason. Music is composed by me. I am 28, stretching since 2006. Kind comments are welcome thanks for watching.

Duration : 0:1:19

Leg Stretches

Technorati Tags: contortion, exercise, flexbile, flexibility, practice, spagat, split, sport, stretch, stretching, training

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