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Stretching: Splits -head to the knee and a tiny oversplit attempt :)

by admin on November 20, 2009

The back legs are straighter, i can put my forehead to the knee since January 09. Also a little oversplit attempt with a 3 cm thick book. Hey, I have to be careful at this age! Kind comments are welcome thanks for watching.

Duration : 0:1:47


Leg Stretches

Technorati Tags: exercise, flexibility, Flexible, oversplit, practice, spagat, split, Splits, sport, stretch, stretching, training

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