web analytics

Learn how to do the splits (3)- stretching

by admin on December 11, 2009

an easy way to strech for the splits is as follows. If it’s too high, you can always use the lower bar. If you dont have a bar, you can use a chair or a counter to place your leg on

Duration : 0:1:27


Leg Stretches

Technorati Tags: Splits, stretch

Previous post: Splits Stretching

Next post: i think i pulled a muscle in the bag of my leg. like between the back of my knee and my butt?