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How to improve splits and stretching

by admin on September 23, 2010

I made this video from being inspired by all the bad videos people make. I just want to show you better ways to stretch than the other videos, things people dont usually explain or know. Ive been in gymnastics for 9 years so i know what im talking about. enjoy! :]

Duration : 0:2:41


Leg Stretches

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