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How to do splits, specific stretches, or tips?

by admin on December 1, 2009

I need to land my splits fast….I am really close on my right side…. but I would like to know some specific stretches for left right and center splits or some helpful tips
Thank You

Do your splits at least once a day and you get better at them. Also try sitting down and try to reach your toes.

Leg Stretches

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