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How to do Splits – Figure skating/dance/ballet/gymnastics/beginners stretches help/tips.

by admin on April 10, 2007

I didn’t like my other one, so I made a better one! :)

This was requested by many.
This video is also good for beginners who are just learning flexibitly.
If you have any questions feel free to ask, I would be happy to help, or make another video!

Please note:
I am not a profesional gymnast, ballerina, or figure skating coach. The imfomation in my videos are from my own personal expereince, and from helping others. I am a figure skater, i’ve also took ballet and gymnastics in the past.
Try these stretches at your own risk.

Duration : 0:6:18

Leg Stretches

Technorati Tags: contortion, dance, do, figure, flexibility, gymnast, gymnastics, how, ice, in, kim, lyrical, na, sasha, skating, Splits, Straddle, stretching, the, to, yu, yu-na, yuna

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