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helpful stretches to get splits

by admin on November 20, 2009

here is a video of the simple strecthes I do/did in order to get the splits seen here. enjoy and let me know if you see results, I love hearing from you!

Duration : 0:6:20

Leg Stretches

Technorati Tags: figure, flexibility, Flexible, gymnast, gymnastics, ice, skater, skating, split, Splits, stretch, stretching

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