web analytics

Gymnastics Stretches and Warm Ups : Doing a Middle Split Stretch for Gymnastics

by admin on April 26, 2010

Learn how to stretch out with the middle split for gymnastics from an expert in this free fitness video on gymnastics stretches and warm ups.

Expert: Mandy Butler
Bio: Mandy Butler holds several national cheerleading titles, was an instructor for the National Cheerleaders Association, and has been a competitive cheerleading and gymnastics coach for ten years.
Filmmaker: Doug Craig

Duration : 0:1:14

Leg Stretches

Technorati Tags: exercises, flexibility, gymnastics, muscles, stretches, stretching, tumbling, ups, warm, warm-ups, warmups

Previous post: Beginner Pilates Exercises : The Single Straight Leg Stretch Exercise for Pilates

Next post: Yoga for Lower Back Pain : Cat Stretch Yoga Pose for Lower Back Pain