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Yoga for Lower Back Pain : Cat Stretch Yoga Pose for Lower Back Pain

by admin on April 27, 2010

Learn how to do the cat stretch pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor.

Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm

Duration : 0:3:2


Leg Stretches

Technorati Tags: alternative, Back, cat, cobbler, cow, fish, Lotus, lower, medicine, pain, poses, relief, stretches, Yoga

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