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Yes I am doing martial arts, but cant find the drive to stretch daily? Any help?

by admin on November 22, 2009

I am in martial arts, I need to find drive to stretch daily, any help you can give me?
No duh, my commitment isn’t strong, but how do I make it strong?
Well I enjoy doing the classes, but I just don’t enjoy everything else rofl.

I train regularly but I dont feel the need to priortize streching everyday. Take ten or fifteen minutes before class to loosen up and that should be adequate enough

Leg Stretches

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