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What are your favorite martial arts, dieting, exercise, healthy mind websites?

by admin on November 20, 2009

Ones with articles, pdf files, books, stretches, martial arts, diet information, anything.

I like bodybuilding.com

There are many others, but I’d like to see which you know of.

Foodnsport.com is far and away the best website I know of. Unfortunately, most of it is basically an ad for the creator’s book, the 80/10/10 Diet. I highly recommend that you invest in the book if you are serious about health and fitness – it will change the way you think about it all. Even if you don’t, though, the website is worth a look.

Good luck, and let me know if you end up buying the book.

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