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Tai Chi Martial Art Applications : Tai Chi: Double Shirt Grab Defense

by admin on November 5, 2002

Tai Chi is an ancient Chinese practice that can be applied to martial arts to defend against aggressive opponents. Learn to defend against the double shirt grab from a professional Tai Chi instructor in this free martial arts video.

Expert: Rich Marantz
Contact: www.greenmountaintaichi.com
Bio: Rich Marantz, a 26th generation Wudang Long Men lineage holder, is certified in the instruction of Tai Chi, Qigong and External-Qi Healing. He is also a high-level teaching student of Yun Xiang Tseng.
Filmmaker: Christian Munoz-Donoso

Duration : 0:1:15

Leg Stretches

Technorati Tags: arts, Chi, chuan, defense, fu, kung, martial, motions, movements, positions, self, stretching, Tai

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