web analytics

Shaolin Kung Fu Stretches & Moves : Side Stretch for Shaolin Kung Fu

by admin on December 16, 2009

Stretching your core is essential for Kung Fu mastery; learn Kung Fu side stretches taught at real Shaolin temples in this free martial arts video series.

Expert: Bruce Wen
Contact: www.shaolinca.com
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.
Filmmaker: Nili Nathan

Duration : 0:1:28

Leg Stretches

Technorati Tags: arts, martial, Shaolin, stretching, tips, training

Previous post: BASIC STRETCHING 2

Next post: Hip Mobility and Flexibility for Athletes – Static Stretch