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Passive Flexibility Cool-Down.MP4

by admin on January 19, 2005

This is a short segment of my cool-down series after my training (legs and hips). I am a firm believer of daily work in flexibility. My martial arts, yoga, and other physical expressions of exercise demand supple muscles and tendons to keep this body from breaking down.

Duration : 0:6:20

Leg Stretches

Technorati Tags: arts, flexibility, martial, passive, steve, stretching, Yoga

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