web analytics

NAWBO Member Randi Smith-Todorowski of Atlas Martial Arts 2

by admin on November 30, 2009

http://www.atlasmartialarts.com NAWBO member Randi Smith-Todorowski shows a relazing neck stretch from Tai Chi. Learn at-home kung fu and get into the best shape of your life! We offer corporate and individual subscriptions. Our at-home academy offers instructional videos, demos, a video library and seminars. See our other promo spots.

Duration : 0:1:56


Leg Stretches

Technorati Tags: arts, Chi, defense, flexibility, fu, kung, martial, NAWBO, Saber, Scottsdale, self, Shaolin, stretching, Tai, Women, Yoga

Previous post: What are some good stretches for the splits?

Next post: Martial Arts Training & Fitness : Roundhouse Kick for Martial Arts Fitness