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Meditative Exercises of Shaolin Martial Arts : Baduanjin Qigong Exercise 5

by admin on September 13, 2010

Popular qigong exercises called Eight Pieces of Brocade; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.

Expert: Bruce Wen
Contact: www.shaolinca.com
Bio: Bruce Wen has studied in China with Tibetian monks, and runs his own studio in California. His website is www.shaolinca.com
Filmmaker: Nili Nathan

Duration : 0:1:16

Leg Stretches

Technorati Tags: arts, martial, Shaolin, training

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