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Martial Arts Training & Fitness : Hamstring Stretch for Martial Arts Fitness

by admin on November 24, 2009

Learn how to do a hamstring stretch for a martial arts fitness workout in this free exercise video from a martial arts master.

Expert: Stacey Nemour
Contact: www.staceynemour.com
Bio: Stacey Nemour has been teaching & training in kung fu, kickboxing, & flexibility for 15 years. Some of her students include an Olympic runner, professional athletes, & ultimate fighters.
Filmmaker: Nili Nathan

Duration : 0:0:52

Leg Stretches

Technorati Tags: arts, dojo, exercise, expertvillage, fight, fighting, fitness, fu, howto, JiuJitsu, karate, kicks, kung, lessons, martial, moves, punches, stretches, stretching, techniques, tips, training, video, workout, Yoga

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