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Martial Arts Stretches : Types of Martial Arts Stretches

by admin on November 21, 2009

Martial arts stretches focus on increasing flexibility in the legs and back. Learn about different types of martial arts stretches with tips from a martial arts instructor in this free warm up and stretching video.

Expert: William Sampson
Bio: William Sampson is a martial arts instructor with United Studios of Self Defense.
Filmmaker: Nili Nathan

Duration : 0:2:21


Leg Stretches

Technorati Tags: arts, exercises, Expert, free, how, kickboxing, martial, stretches, stretching, to, Village

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