web analytics

Martial Arts Stretches : Martial Arts Swinging Side Kick Warm Up

by admin on November 21, 2009

A swinging side kick is a great way to warm up the groin for martial arts exercises. Learn how to do martial arts swinging side kicks with tips from a martial arts instructor in this free warm up and stretching video.

Expert: William Sampson
Bio: William Sampson is a martial arts instructor with United Studios of Self Defense.
Filmmaker: Nili Nathan

Duration : 0:2:15


Leg Stretches

Technorati Tags: arts, exercises, Expert, free, how, kickboxing, martial, stretches, stretching, to, Village

Previous post: Martial Arts Stretches : Martial Arts Partner Hamstring Stretches

Next post: Martial Arts Stretches : Martial Arts Hurdler Stretches