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Martial Arts Stretches : Martial Arts Butterfly Stretches

by admin on November 20, 2009

A martial arts butterfly stretch is a more relaxed stretching position that can be done almost anywhere. Learn how to do a butterfly stretch with tips from a martial arts instructor in this free warm up and stretching video.

Expert: William Sampson
Bio: William Sampson is a martial arts instructor with United Studios of Self Defense.
Filmmaker: Nili Nathan

Duration : 0:3:45

Leg Stretches

Technorati Tags: arts, exercises, Expert, free, how, kickboxing, martial, stretches, stretching, to, Village

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