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Martial Arts Stretches : Importance of Martial Arts Stretches

by admin on December 1, 2009

Stretching for martial arts is extremely important for increase flexibility and avoiding injuries. Learn more about the importance of martial arts stretches with tips from a martial arts instructor in this free warm up and stretching video.

Expert: William Sampson
Bio: William Sampson is a martial arts instructor with United Studios of Self Defense.
Filmmaker: Nili Nathan

Duration : 0:1:53

Leg Stretches

Technorati Tags: arts, exercises, Expert, free, how, kickboxing, martial, stretches, stretching, to, Village

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