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Martial Arts & Ninjutsu : What Are Some Basic Stretches for Karate?

by admin on November 20, 2009

Stretching for karate is most important when done at the end of class, and the most effective when the muscles are tired. Discover methods for doing dynamic and simple stretches for karate with help from an eighth-degree black belt in this free video on martial arts and karate stretching.

Expert: John Graden
Contact: www.JohnGraden.com
Bio: John Graden is a business owner, author and motivational speaker. He uses hypnotism as part of his training program.
Filmmaker: Christopher Rokosz

Duration : 0:2:35

Leg Stretches

Technorati Tags: arts, fighting, karate, martial, ninja, ninjutsu, nunchucks, techniques

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