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Im gonna be starting martial arts soon, what can i do until then at home? (like stretching or lifting)?

by admin on March 1, 2005

I will be starting martial arts after the Christmas break, and i was just wondering if there was anything i could do at home to start training myself? I’ve been stretching for 30 minutes every night, and lifting for an hour at school. What else can i do?

sounds good….the only other thing that i would include is some cardio work outs. and as far as lifting, do it for building lean muscle and toning, not for bulking up. and you really dont have to stretch so much. as for not being so intense…..it really depends on what style you’re taking and how it’s being taught. unless the 1st guy is a super athlete, i wouldnt go to a martial art school that wasnt intense.

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