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If you want to get better at martial arts, what do you do?

by admin on November 27, 2009

Do you lift weights, spar, or stretch more often and etc.?
Which ones do you do the most/concentrate more on?

Immerse yourself in every aspect of your Martial Art.

Train everyday.

Follow the instructions of your instructor.

Accept the fact that it will take time to get better.

Leg Stretches

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