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I want to start martial arts soon.?

by admin on November 26, 2009

Im 16, so im still young. I want to start martial arts (hapkido) classes but im not fexible at all. i want to improve this. what stretches will drastically improve my flexibility in my lower body. please leave as much details as possible.
im fast, i have good balance, and i have good hand eye coordination

Join the class and they will show you everything you need to know. Just start and enjoy.

Leg Stretches

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