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Aikido Exercises & Stretches : Keeping One Point in Aikido: Part 2

by admin on October 6, 2010

Keeping one point is the act of lowering your center of gravity to become more stable. Learn more about how to do this from a martial arts expert in this free video clip.

Expert: Cliff Derdeyn
Bio: Cliff Derdeyn has been involved in Japanese internal and martial arts for 26 years. He has studied sword work under Japanese sword master, Tetsuzan Kuroda.
Filmmaker: MAKE | MEDIA

Duration : 0:1:35

Leg Stretches

Technorati Tags: aikido, arts, exercises, Expert, free, how, martial, moves, stretches, stretching, techniques, to, Village, workout

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