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Aikido Exercises & Stretches : Bent Wrist Aikido Stretch

by admin on May 27, 2010

Stretching is very important in all martial arts including Aikido. Learn how to do the bent wrist stretch from an Aikido expert in this free martial arts video clip.

Expert: Cliff Derdeyn
Bio: Cliff Derdeyn has been involved in Japanese internal and martial arts for 26 years. He has studied sword work under Japanese sword master, Tetsuzan Kuroda.
Filmmaker: MAKE | MEDIA

Duration : 0:1:45

Leg Stretches

Technorati Tags: aikido, arts, exercises, Expert, free, how, martial, moves, stretches, stretching, techniques, to, Village, workout

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