web analytics

Aikido Exercises & Stretches : Aikido Spinning Exercises

by admin on September 27, 2010

Martial arts movements are centered around eight directions. Learn about these directional pattern movements including a spinning exercise from an Aikido expert in this free video clip.

Expert: Cliff Derdeyn
Bio: Cliff Derdeyn has been involved in Japanese internal and martial arts for 26 years. He has studied sword work under Japanese sword master, Tetsuzan Kuroda.
Filmmaker: MAKE | MEDIA

Duration : 0:1:38


Leg Stretches

Technorati Tags: aikido, arts, exercises, Expert, free, how, martial, moves, stretches, stretching, techniques, to, Village, workout

Previous post: i wanna learn how to do martial arts at home?

Next post: Physical Fitness Program for Athletes : Left Hamstring Stretch & Leg Lift Warm Up for Athletes