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Yoga With Blocks & Straps : How to Do Side Leg Stretch Yoga Pose

by admin on May 13, 2010

Learn how to do a side leg stretch yoga pose and learn how to correctly position your body for increased strength and flexibility as well as circulation, in this free exercise video from a professional yoga teacher.

Expert: Cindy Mastry
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz

Duration : 0:1:42


Leg Stretches

Technorati Tags: arts, blocks, fitness, flexibility, health, martial, poses, straps, stretch, stretching, workout, Yoga

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