web analytics

Why does stretching early in the morning cause painful cramps in your leg that you strectched?

by admin on November 24, 2009

Say you’re just waking up in the morning, and you strecthing your legs and feet out in bed, but for some reason, if you strecth your calf muscle first thing in the morning, you get painful cramps for a few seconds.


I wonder the same thing.

Leg Stretches

Previous post: leg stretching workout pain?

Next post: My muscles really hurt after stretching for splits…?