web analytics

Towel Exercises & Stretches : Towel Exercises: Upper Back Stretch

by admin on October 6, 2010

Extend your arms forward and round your back into a C shape. Learn how to do upper back stretches using a towel from a professional fitness instructor in this free exercise videos.

Expert: Carol Ann
Contact: www.StudioGroupX.com
Bio: Carol Ann, known as the trainers’ trainer, has 19 years of professional fitness training experience and holds a master’s degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz

Duration : 0:1:7


Leg Stretches

Technorati Tags: back stretches, excercises, hamstrings stretches, Leg Stretches, quad stretches, shoulder raises, side stretches, squats, standing twists, straddle stretches, stretching, towel exercises, triceps extensions

Previous post: Back of the leg stretches/ www.yogabodywork.com

Next post: what does it mean when my leg feels like its stretching?