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Thai Yoga Massage Demonstration: Leg Stretching Sequence

by admin on September 21, 2010

This short sequence shows a version of a Leg Stretching Sequence. There is a Hamstring Stretch, a Pigeon or Figure-4 Stretch, and a Side Twist. All of these stretches are passive, assisted, and progressive stretches.

Duration : 0:1:54


Leg Stretches

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