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Tai Chi Stretching : Tai Chi: Straight Leg Kick

by admin on December 18, 2009

The straight leg kick to the front, in Tai Chi, is a great conditioning exercise for improving flexibility. Learn how to perform this exercise from a professional Tai Chi instructor in this free martial arts video.

Expert: Rich Marantz
Contact: www.greenmountaintaichi.com
Bio: Rich Marantz, a 26th generation Wudang Long Men lineage holder, is certified in the instruction of Tai Chi, Qigong and External-Qi Healing. He is also a high-level teaching student of Yun Xiang Tseng.
Filmmaker: Christian Munoz-Donoso

Duration : 0:1:18

Leg Stretches

Technorati Tags: arts, Chi, chuan, fu, kung, martial, motions, movements, positions, stretching, Tai

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