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Pilates Stretch Band Exercises for Legs : Pilates Stretch Band Exercises: Leg Slide

by admin on December 27, 2009

Stretch out your leg and glute muscles with the leg side stretch. Learn how to do the leg side stretch with resistance bands in this free fitness video from a Pilates instructor.

Expert: Jeri Ryan
Bio: Jeri Ryan is the owner of Pilates Pure N Simple. Ryan has been teaching Pilates since 2000.
Filmmaker: Christian Munoz-Donoso

Duration : 0:1:44


Leg Stretches

Technorati Tags: exercise, exercises, Pilates, resistance, stretch

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