web analytics

Physical Fitness Program for Athletes : Left Hamstring Stretch & Leg Lift Warm Up for Athletes

by admin on September 27, 2010

Learn how to stretch the hamstrings and warm up the muscles before an intense workout in this free physical fitness training video for athletes.

Duration : 0:1:2


Leg Stretches

Technorati Tags: athletics, conditioning, fitness, football, physical, sports, training, video, workout

Previous post: Aikido Exercises & Stretches : Aikido Spinning Exercises

Next post: blue ridge WALL FLEXIBILITY stretches Wanda Lu