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Leg Stretch

by admin on April 29, 2010

this is a great stretch for the legs and lower back.
it is a bit advanced so some of us may not be able to do it..
do as much as you can…
be sure t check with a dr before starting ay exercise program.
check out my website for more videos, newsletters, recipes and more…

Duration : 0:1:33

Leg Stretches

Technorati Tags: Back, diego, exercise, fitness, Hamstrings, lower, Pilates, san, Yoga

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