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Kung Fu Stretches : Kung Fu Seated Leg Cross Stretch

by admin on May 4, 2010

The seated leg cross stretch in kung fu is an excellent stretch for enhancing flexibility in the hips. Learn how to execute the seated leg cross stretch from a professional kung fu instructor in this free martial arts video.

Expert: Mike Mallon
Bio: Mike Mallon is a fourth degree black belt and an instructor at the Clearwater Kung Fu Center. He is a national champion as well as an AAU (Amateur Athletic Union) champion.
Filmmaker: Christopher Rokosz

Duration : 0:1:26

Leg Stretches

Technorati Tags: chinese martial arts, exercises, kung-fu, shaolin kung fu, stretches, stretching, techniques

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