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How to Do Mat Pilates Exercises : How to Do a Single Straight Leg Pilates Stretch

by admin on September 10, 2008

Learn about how to do the single straight leg stretch pilates exercises with expert pilates workout tips in this free fitness video on pilates mat exercises.

Expert: Constance Borho
Bio: Connie Borho has over 20 years varied experience in the health and wellness, and the Balance Pilates and Yoga Center in Bradenton, Florida.
Filmmaker: Christopher Rokosz

Duration : 0:1:16

Leg Stretches

Technorati Tags: exercises, free, how, matwork, Pilates, to, videos, workouts

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