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Hip Stretch: Yoga Tune Up® – Leg Stretch Pose #2

by admin on May 22, 2010

This hip & leg stretching yoga pose can be done with or without a strap. It is a great hip opener. These stretches take your legs through adduction, abduction, extension & flexion, every direction of movement, and prepare your hips & pelvis for triangle pose.
http:www.yogatuneup.com

Duration : 0:2:11


Leg Stretches

Technorati Tags: hip opening, hip opening yoga pose, hip posture, Hip stretch, inner thigh stretch, leg stretch, pelvic stretch, pelvis, triangle pose, Yoga Pose, yoga posture, Yoga Therapy

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