web analytics

Fitness Stretches for the Whole Body : Quad Leg Stretch

by admin on April 27, 2010

Stretch out your quads and thighs before sports; learn simple stretches for long muscles, flexibility, and protection from injury in this free video.

Expert: Jeanette Stojcevski
Bio: Jeannette Stojcevski has been an avid runner for over 15 years. Her track career started in middle school and spans through college.
Filmmaker: Nili Nathan

Duration : 0:1:43

Leg Stretches

Technorati Tags: exercise, fitness, health, lose, stretching, weight, workout

Previous post: Kung Fu Stretches : Kung Fu Cross Leg Stretch

Next post: Gymnastics Stretches and Warm Ups : How to do a Right Split Stretch for Gymnastics