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DEEP HIP AND LEG STRETCH FLOW PART 1

by admin on April 25, 2010

A SUPER STRETCHING SEQUENCE FOR HIPS, LEGS AND LOWER BACK With Sadie Nardini, founder of Core Strength Vinyasa Yoga. For more free yoga tips and sequences, or to find out more about Sadie, visit www.SadieNardini.com or www.Facebook.com/SadieYoga to join her fan page and connect with her live!

Duration : 0:10:1


Leg Stretches

Technorati Tags: abdominals, abs, Back, burn, calorie, Core, fat, free, loss, low, lower, Nardini, Sadie, strength, vinyasa, weight, Yoga

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