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Yoga Exercises For Wellness : Yoga Double Leg Stretches

by admin on September 21, 2010

Yoga double leg stretches are a great type of stretch to work the lower back, abs and butt. Learn tips on how to do this pose correctly from a yoga expert in this free video clip.

Expert: John R. Snell
Bio: John R. Snell had an undergraduate degree in Business Administration and in 1998. He owns Nia Connecticut Fitness & Spa where he is a therapist and teaches fitness.
Filmmaker: Christian Munoz-Donoso

Duration : 0:1:16


Leg Stretches

Technorati Tags: circulation, exercises, flexibility, muscles, stretching, workout, Yoga, yoga positions

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