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Stretches for right leg splits?

by admin on November 26, 2009

i need some good stretches for right leg splits, i have like 5 more in. maybe 4, thanks

Touch your toes with the tips of your fingers, then try to do the splits. Then reach further and try to do the splits. Keep doing that until your palms are touching the ground. After that hold your palms down for 5 seconds then try doing the splits.

The concept is just touching your toes, then trying to do the splits repeatedly…it worked for me so it should work for you!

Leg Stretches

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