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PNF Hamstring Stretching

by admin on November 20, 2009

PNF stretch stretching flexibility range of motion tight hamstrings groins yuri elkaim muscles hamstring

Duration : 0:4:15

Leg Stretches

Technorati Tags: elkaim, flexiblity, groins, Hamstrings, legs, lower, PNF, runners, running, stretch, stretches, stretching, tight, yuri

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