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Pilates Stomach Series: Double Leg Stretch

by admin on August 1, 2009

Learn the second exercise of the Pilates Stomach Series, Double Leg Stretch. Double Leg Stretch strengthens the abs, hips, legs, gluts, shoulders, and arms. As well, it stretches the abs, hips, knees, low back, and shoulders.

Duration : 0:4:32


Leg Stretches

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