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Leg stretches in Boxing and Brazilian Jiu Jitsu?

by admin on June 15, 2010

As there are no kicking in Boxing and BJJ (or may be very little in BJJ), are there any leg stretches/leg splits/groin stretches done in training classes of Boxing and BJJ? Thanx. If so, do they do full leg splits?

im not really sure im pretty sure they strecth jsut so the muscles arent tight i think bjj stretch more cuz they gotta reach around with there legs and shit. but i definetly know TKD do full groin stretches splits and everything becasue we do higher kicks and tkd is more kicks than aything

Leg Stretches

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