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Kundalini Yoga for Beginners : How to do the Kundalini Yoga Wide-Leg Stretch

by admin on June 11, 2009

Learn the kundalini yoga wide leg stretch and the benefits of the wide leg stretch in this free how-to video on kundalini yoga and meditation training.

Expert: Leta Koontz
Contact: www.schoolhouseyoga.com
Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga.
Filmmaker: Danniel Fishler

Duration : 0:3:0


Leg Stretches

Technorati Tags: exercise, free, how, Kundalini, meditation, techniques, to, training, videos, Yoga, yogic

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