web analytics

Knee Pain Exercises & Stretches : Knee Pain: Single Leg Squat Exercises

by admin on June 28, 2010

Single leg squats should be done with a bench. Learn about doing single leg squats for knee pain with tips from an exercise therapist in this free health video.

Expert: Anthony Baron Kirk
Contact: www.pilatesraw.com
Bio: Anthony Baron Kirk has expertise in corrective exercise, flexibility techniques, postural analysis, Pilates, functional training and performance enhancement.
Filmmaker: Paul Kersey

Duration : 0:1:36


Leg Stretches

Technorati Tags: calf, exercising, foam rolls, hip, hip flexor, knee, muscles, quad, squat, stretching, thigh

Previous post: Aikido Exercises & Stretches : Aikido Low Breathing & Balance Excercises

Next post: How to stretch for splits and High Kicks ( roundhouse, hook, side kick )